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Ananda  Ayurvedic Rejuvenation

Ananda Sanjeevani

Ananda Fitness

Ananda Yoga

 Ananda Stress Management

Ananda Himalayan Romance

Ananda Wellness Bliss

Ananda Weight Management

INTRODUCTION : The 21,000 square foot spa offers an extensive menu of over 79 body and beauty treatments, integrating the traditional Indian systems of Ayurveda with the more contemporary Western spa approach. The spa experience strives to achieve the ultimate harmony between the physical and the mental realms of the individual.

20 treatment rooms with specialized areas for Ayurveda, Oriental and European systems of holistic health, a team of qualified nutritionists, Western & Ayurvedic physicians, spa therapists with knowledge of ancient Indian sciences and modern western treatments - all gently guide you towards a better lifestyle.

AVEDA BEAUTY INSTITUTE : Ananda Spa also houses the only ‘Aveda’ Beauty Institute in India, an international beauty line now part of Estee Lauder. With extensive recreational facilities as the outdoor lap pool; the 16-station life-cycle gymnasium; Squash court; 6 hole golf course; opportunities for outdoor adventure activities like rafting, trekking, wildlife safari and the art and culture programs, the spa rests on the multiple pillars of physical, mental and emotional well being.

ANANDA YOGA PACKAGE : Discover yourself with the guidance of the ancient science and art of India known as “Yoga”.  Ananda Yoga enhances your physical, mental, emotional and spiritual qualities utilizing the three major branches of Yoga like Raja, Kerya and Hatha Yoga in a very simple, effective and practical manner.

Ananda Yoga acquires a special meaning in the setting of a natural Himalayan Sal Forest and the environs of India’s first destination spa, located in the picturesque birthplace of India’s ancient arts of Yoga, Meditation and Ayurveda.  It overlooks the Holy River Ganges, spiritual village of Rishikesh and draws in it’s spirituality and history. 

Individual Yoga Instruction and Visiting Master:  Three resident Yoga experts customize daily sessions and coordinate all elements of your experience.

Experience the transformation that awaits you within these ancient concepts and philosophies that reflect and teach balance in every area of our lives.  Come to the “source” where it all began and immerse yourself in the mystery and magic of the Himalayas through this extraordinary experience of self-discovery.

ANANDA YOGA

Rediscover yourself through the ancient discipline of Yoga, which encompasses all aspects of life in order to balance the mind, body and spirit.  Ananda Yoga enhances the physical, mental, emotional and spiritual qualities in a simple, effective and practical manner.

Package valid from 1st Oct 2012 to 15th April 2012

Rediscover yourself through the ancient discipline of Yoga, which encompasses all aspects of life in order to balance the mind, body and spirit. Ananda Yoga enhances the physical, mental, emotional and spiritual qualities in a simple, effective and practical manner.

STANDARD INCLUSIONS FOR ALL WELLNESS PACKAGES:

• Consultations
  o Individual Wellness Consultation; Ayurvedic Consultation (where required)
  o Personal Fitness Consultation, Fitness Test and Body composition analysis where required .
  o Ongoing progress checks with Doctor and Spa consultants.
  o Detailed debrief session and lifestyle consultation and counseling session.

• Morning Wake Up signature tea and fresh fruit bowl provided every day.

• 3 Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night per person .

• Transfers from the Haridwar Railway Station or Dehradun Airport.

• Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bath and Heated Lap Pool.

• Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations Lectures, Workshops and Excursions
   

Extra Government Tax as Applicable.